Mary on Self-Love as a Journey

THE HEY GIRL PODCAST

Alex Elle

Arts, Society & Culture, Personal Journals, Health & Fitness

4.8 • 1.5K Ratings

🗓️ 15 August 2021

⏱️ 18 minutes

🔗️ Recording | iTunes | RSS

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Summary

Alex sits down with author and body image advocate Mary, of Mary’s Cup of Tea, to discuss body image, self-love being an evolutionary journey, and showing up imperfectly. Connect with Mary here: @maryscupofteaa Buy her book here: maryscupoftea.com/gift-of-self-love ______________________________ The Hey Girl Podcast is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:57.2	I got a new tattoo yesterday, so I didn't sleep that well, and then I randomly started
1:04.4	my period this morning on my white pants.
1:06.3	So it's been, my body has been having some fun, but not in like a bad way.
1:13.0	You know what I mean?
1:14.0	I think I've just been so used to judging the experience, and now I'm just like, oh,
1:18.6	cool.
1:19.6	Fun.
1:20.6	Yeah.
1:21.6	Like, this is life.
1:22.7	I feel that.
1:23.7	So before we get started, please let the Hey Girl listeners know who you are and what
1:29.2	you do.
1:30.2	Well, my name is Mary.
1:32.6	I'm the Mary behind Mary's Cup of Tea, which is an online platform that helps girls and
	...

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