Mary Cain: Speaking Up for the Next Generation of Female Athletes & Transitioning to Triathlon

Convos Over Cold Brew with Emma Abrahamson

Emma Abrahamson

Running, Sports

5 • 1.2K Ratings

🗓️ 17 March 2022

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Emma sits down with the one and only Mary Cain to talk all about how she is using her voice to make positive changes in the running community. Mary is the CEO and founder of Atalanta NY, a NYC-based nonprofit that employs professional female runners to mentor young girls in our community. Mary talks about how she got into the sport of running, the challenges that come with going through puberty as a female athlete, her journey to founding Atalanta NY, why she transitioned to compete in the triathlon, and what she envisions for the future of women in sport. Follow Mary on Instagram - @runmarycain and check out Atalanta NY @atalantany. You can find Emma on Instagram at @emmaabrahamson and on her YouTube Channel. Follow Convos Over Cold Brew Podcast on Instagram at @convosovercoldbrewpod.

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Transcript

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0:00.0	What's up fellas welcome back to conference over Colbrue with me your host Emma Abrahamson
0:06.2	Today's episode is kind of different. We're doing an in-person podcast, which I almost never do
0:12.2	But I'm here in New York City right now. Today. It's actually Wednesday at March 16th
0:16.3	But I'm leaving today. I reported this episode a couple days ago with Mary Cain who you guys I'm sure are familiar with
0:23.2	She is the founder of an elite team here in New York City called Adelanta
0:29.1	It is also a non-profit. She's doing a lot of cool things in the running world
0:33.3	She also just transitioned into triathlon. She joined the USAT CRP a couple months ago
0:40.0	And it's been awesome to follow her journey and also just talked to her about a bunch of different things on this podcast
0:45.0	So I hope you guys enjoy today's episode
0:48.7	We just hit a thousand reviews on Apple podcasts. Oh my gosh you guys are the best
0:53.7	I literally was so excited when we finally got to that one K-navvered
0:58.6	So awesome to see how much you guys love the podcast
1:01.2	Sometimes it's hard for me because I don't mean to see people in person and like talk to them about my podcast very much
1:07.5	So it's nice to just get
1:10.0	validation when it comes to you guys's ratings and reviews on Apple podcasts
1:14.0	So it means the world and it helps me out so much so I really appreciate it now. Let's get into today's episode with Mary
1:21.5	Before we get into today's episode
1:23.2	I want to talk about one of my favorite sponsors of the podcast who've been supporting me for
1:27.4	Over a year now. I basically since the podcast started and that is green chef green chef is a CCoF certified meal kit company
1:33.7	They make eating well easy with plans to fit every kind of lifestyle
1:36.4	So whether you're keto paleo vegan vegetarian gluten-free or you're just looking to eat more balanced meals
1:41.2	Green chef offers a range of recipes to suit your preferences their expert chefs curate every recipe
	...

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