Martha Beck: ...what alignment with yourself feels like

Nobody Told Me!

Entrepreneurship, Business

4.2 • 671 Ratings

🗓️ 4 August 2022

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

The amazing Martha Beck joins us on this episode! Martha is a bestselling author and Harvard-trained sociologist known as “Oprah Winfrey’s life coach”. Her latest bestselling book is called, "The Way of Integrity: Finding the Path to Your True Self." Her website is marthabeck.com.

Note: This episode was previously aired.

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Transcript

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0:00.0	Welcome to Nobody Told Me.
0:13.2	I'm Laura Owens.
0:14.3	And I'm Jan Black.
0:15.4	And we've wanted to talk with our guest on this episode, Martha Beck, for a very, very
0:20.2	long time. We're huge fans.
0:22.4	She's the best-selling author and Harvard-trained sociologist known as Oprah Winfrey's life coach.
0:28.5	The work she's probably best known for is about following your gut instinct instead of being
0:33.2	led by societal expectations. Among other things, Martha's been a monthly contributor to O, the Oprah Magazine,
0:39.7	and she's written nine nonfiction books and one novel.
0:43.4	Her newest book is called The Way of Integrity, Finding the Path to Your True Self.
0:49.4	Martha, thank you so much for joining us.
0:51.4	Thanks for having me.
0:52.5	You write that integrity is the cure for unhappiness,
0:57.5	period. What do you mean by that? I mean, that's such a simple sentence and it obviously has a lot
1:03.5	of wisdom in it. Well, it has a lot of audacity. I mean, if I said something that, you know,
1:08.9	made a blanket statement like that in graduate school,
1:12.1	they would have taken me out back and shot me because you have to be able to back up your claims.
1:17.6	But I've been looking at human suffering for a lot, my whole life, but really looking at it for 30 years.
1:23.3	And I realized that people, integrity doesn't mean to me that you're being morally righteous.
1:28.7	It means that you're in one piece.
1:30.9	That's what it literally means.
1:32.1	An airplane that's in structural integrity can fly because every part of it is working together.
	...

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