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Oprah's Super Soul

Martha Beck: The Way of Integrity

Oprah's Super Soul

Oprah

Society & Culture

4.632.9K Ratings

🗓️ 14 April 2021

⏱️ 50 minutes

🧾️ Download transcript

Summary

Oprah talks to Harvard-trained sociologist, world-renowned coach and New York Times bestselling author Martha Beck about her latest book "The Way of Integrity: Finding the Path To Your True Self." They discuss how living in alignment with our inner truth is the key to a purposeful and joyful life. Beck shares how she found integrity in her own life and why that involved committing to not lying for one year.

Transcript

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0:00.0

I'm Oprah Winfrey. Welcome to Super Soul Conversations, the podcast. I believe that one of

0:07.5

the most valuable gifts you can give yourself is time, taking time to be more fully present.

0:16.0

Your journey to become more inspired and connected to the deeper world around us starts right

0:23.0

now.

0:24.0

Martha, so good to see you. And so good to see you. Well, you know, I have to say thank you for

0:32.7

17 years of contributing to O magazine with all of your, it was 17 years. Can you believe you?

0:41.2

Oh my gosh. Every month you had another insight into some extraordinary experience, wisdom sharing,

0:48.3

and you did that so profoundly over the years. Thank you so much. And you know, we just recently

0:56.7

were asking people what impressions O magazine had made on their lives and what were the lasting

1:03.0

moments that it meant something to them. And I can't tell you so, so many people said reading

1:08.1

Martha Beck, reading Martha Beck. I learned this on Martha Beck. They saved the columns,

1:12.7

which is exactly what I was told when I started this magazine by Ellen Levine and Kathy Black.

1:20.0

They were saying people say the articles and they pass them on and they share with their friends.

1:24.6

And that's exactly what has happened to your words and your wisdom. So, yes. Thank you for giving

1:30.8

me a voice. Oh my gosh. For just hanging in there with me. We were just one of the many,

1:36.6

one of the many platforms for you. So I think this is the perfect time to check in with you because

1:41.3

you are always so centered and wise in your advice and helping people through the crises in their

1:51.3

lives. And we have all now experienced this collective crises. And I wonder what for you is the

1:59.3

greatest lesson you've learned about yourself during the pandemic? Well, I think the first thing that

2:07.6

comes to mind is that I really, really do not need that many pants. Like, sure, you know,

2:18.4

Zoom shirts, but three pairs of yoga pants and I'm set, right? No, that's wonderful.

2:26.2

I was going to ask you, what is it you've learned you can live without and what is it you've learned

...

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