Mark Manson on Important Lessons in Life

The One You Feed | Personal Growth, Emotional Resilience & Purpose

Eric Zimmer, The One You Feed

Education, Buddhism, Health & Fitness, Self-improvement, Mental Health, Religion & Spirituality

4.5 • 2.7K Ratings

🗓️ 26 November 2021

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Stressed by Holiday Expectations? Join Eric and The One You Feed Community for a FREE online gathering on November 30th at 8pm Eastern Time. (Recording will be available for 72 hours) In this free live event, Eric will teach a Spiritual Habit that will allow you to release these types of stress and touch into a deeper feeling of wholeness, peace, steadiness, and presence. Register Now! In case you’re just recently joining us, or however long you’ve been a listener of the show, you may not realize that we have over 7 years of incredible episodes in our archive! We’ve had so many wonderful guests that we decided to handpick one of our favorites that may be new to you, but if not, is definitely worth another listen! Mark Manson is an author and personal development consultant. His writing is a different take on the self-help genre that he calls self-help from a first-person perspective. Mark has been published and quoted on CNN, Huffington Post, Business Insider, Yahoo! News, The Sydney Morning Herald, and a variety of other publications. He is also the CEO and Founder of Infinity Squared Media LLC. But wait – there’s more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It’s that simple and we’ll give you good stuff as a thank you! Mark Manson and I Discuss Important Lessons in Life and … Opportunity costs and being aware of the sacrifices His most popular article, The Subtle Art of Not Giving a F*& The misconception of confidence The friendship test in romantic relationships How he applies logic in his writing Positive thinking and his issue with “The Secret” How inspiration often comes from taking action His “Do Something” principle Mistaking happiness for pleasure How true happiness comes from the meaning of our experiences Our need to always be challenged in life How our pursuits change as we get older His article on Ken Wilbur, an American philosopher Mark Manson Links: Mark’s Website Instagram Twitter Facebook If you enjoyed this conversation with Mark Manson, you might also enjoy these other episodes: Everyday Courage with Ryan Holiday Love, Grace, and Grit with Sebastian Siegel See omnystudio.com/listener for privacy information. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	Oh boy, it's holiday time again. You know how that brings up all sorts of negative feelings for me.
0:06.2	Well, you're not alone in that. Lots of people have negative feelings around the holiday,
0:10.8	which is why we are doing a one-you-feed community event that we are
0:14.7	titling stressed by holiday expectations, how to feel peace instead this season.
0:20.4	Everybody is burdened by expectations during the holidays, whether that's other people's
0:24.8	expectations of you or your expectations of the holidays, it's a struggle for all of us. So we
0:30.4	are going to get together as a community and I'm going to teach a spiritual habit that will
0:34.7	allow you to release these types of expectations and touch into a deeper feeling of
0:39.2	wholeness, peace, steadiness, and presence. Ground yourself through a dose of genuine
0:44.3	nourishing connection with others in this wonderfully supportive community. Go to one-you-feed.net-slash-holiday
0:51.5	to sign up for this free community event. That's one-you-feed.net-slash-holiday.
0:56.8	In case you're just recently joining us or however long you've been a listener of the show,
1:01.6	you may not realize that we have over seven years of incredible episodes in our archive.
1:06.9	We've had so many wonderful guests that we've decided to hand pick one of our favorites that
1:11.7	may be new to you, but if not, it definitely is worth another lesson. We hope you'll enjoy this
1:17.4	episode with Mark Manson. It's far more pleasurable to sit on the couch and eat cheetos and watch
1:24.0	Baywatch reruns, but running a marathon brings far more happiness and fulfillment.
1:36.4	Welcome to the one-you-feed. Throughout time, great thinkers have recognized the importance of
1:41.6	the thoughts we have, quotes like garbage in, garbage out, or you are what you think, ring true,
1:48.6	and yet for many of us, our thoughts don't strengthen or empower us. We tend toward negativity,
1:54.6	self-pity, jealousy, or fear. We see what we don't have instead of what we do. We think things that
2:01.3	hold us back and dampen our spirit. But it's not just about thinking. Our actions matter. It takes
	...

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