Mark Bell's Power Project EP. 246 LIVE - Brian Alsruhe
Mark Bell's Power Project
Power Project Studios
4.7 • 1.7K Ratings
🗓️ 11 September 2019
⏱️ 115 minutes
🧾️ Download transcript
Summary
Brian Alsruhe is a strongman competitor, business owner, and vlogger. Brian is the 2x Maryland’s Strongest Man and originally found strongman through his high school friend and legendary strongman competitor, Mike Jenkins. Brian is the owner of his own gym, NEVERsate Athletics Brian runs a successful YouTube Channel (https://www.youtube.com/user/AlphaTnation/) that publishes weekly content about Strongman training, powerlifting, and motivation. You can check out Brian on his Instagram, @neversate.
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Podcast Produced by Andrew Zaragoza
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Transcript
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| 0:00.0 | All right, so you'll Mark, how'd you hear about these perfect keto bars? |
| 0:03.0 | Well, I've been stuffing them in my face. |
| 0:06.0 | That's one way I've been hearing about them. |
| 0:08.0 | Yeah. |
| 0:09.0 | You know, I've been in contact with the perfect Kito Company for a little while. |
| 0:14.2 | They make some really good products. |
| 0:15.4 | They have some good ketone products and actually probably maybe like over a year ago, |
| 0:21.4 | I tried one of their ketone products and it didn't taste that good but the |
| 0:26.8 | good news is they updated and created new flavors and they did a better job the second |
| 0:31.8 | time around they didn't give up and they made a much better tasting |
| 0:36.3 | key tone product that these bars even right off the get-go the bars were perfect you know they made |
| 0:42.2 | they made a really good bar they made a bar that's not, that's not going to, you know, |
| 0:47.4 | knock you out of ketosis, which is kind of hard to find. |
| 0:49.5 | A lot of the bars have sugar, or they have a |
| 0:53.0 | hidden junk in them that can knock you out of ketosis. |
| 0:55.0 | These bars have a good amount of fat in them so they give you some |
| 0:58.0 | good energy and on top of that they taste good. |
| 1:00.0 | I've been kind of addicted, I got to admit to the chocolate chip cookie |
| 1:04.6 | dough. Yeah that's your favorite? That's my favorite one. About the second one? |
| 1:07.3 | I like the salted carmal's pretty good, but the, |
| 1:14.1 | there's, one of them has, |
| 1:15.8 | one of them has macadamian nut in it, |
... |
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