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Mark Bell's Power Project

Mark Bell's Power Project EP. 228 Live - Mike Dolce

Mark Bell's Power Project

Power Project Studios

Markbellslingshotcom, Slingshot, St, Health & Fitness, Supertraining, Howmuchyabenchnet, Powerlifting, Markbellpowerproject, Markbellspowerproject, 10minutewalktalk, Powerlifter, 10minutewalk, Supertraininggym, Fitness, Powerproject, Lifting, Markbell, Training, Markbellslingshot

4.81.6K Ratings

🗓️ 10 July 2019

⏱️ 165 minutes

🧾️ Download transcript

Summary

Mike Dolce is one of the world’s top weight management coaches, known for training the best fighters in the world of professional mixed martial arts. He is a trainer, strength and conditioning coach, weight-cut coach, author, nutrition and fitness expert, motivational speaker, and a former mixed martial artist. Dolce is best known for managing the weight cuts of UFC athletes such as Johny Hendricks, Ronda Rousey and Thiago Alves. He was voted as the 2013, 2014, 2015 and 2016 World MMA Trainer of the Year.

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Transcript

Click on a timestamp to play from that location

0:00.0

We've been podcasting together as a group for probably about two years or so.

0:06.0

Okay.

0:07.0

Kind of brought him on more recently.

0:09.0

And then before that I think I was going for another two years.

0:11.0

Okay.

0:12.0

I think I've been doing it for does that

0:13.4

sound right Andrew my talking on my ass I can look it up but you might be

0:17.9

making stuff up I'm not sure I just lied to you yeah no there enough man, no, no, this.

0:24.0

Yeah, no, this.

0:25.0

Just starting now with lies.

0:27.0

Yeah, I think this iteration, we're over 200 podcasts now, this version.

0:32.0

And then the last one I think we surpass whatever the

0:35.0

hell we did so yeah yeah we'll go with a couple years yeah doing it for a while okay yeah

0:46.2

are we rolling yeah we've been rolling oh my yeah the whole time yeah this whole time busted lion yeah so the whole part about like you

0:51.0

know your secrets and all that good stuff everybody must have dropped off

0:55.9

everybody must have left already right shows over hey so this guy over here this giant over here this

1:01.6

freak show yeah he shows us up we go down to LA and we try to have this nice

1:07.6

workout we're gonna train some back we're gonna do some deadlifts and stuff and

1:11.1

you know we're all getting a little bit carried away but this

1:15.0

guy put 6.05 on the bar and rips it up like it's nothing.

1:18.8

Okay.

1:19.8

Takes his shirt off, parades around the gym, he's more jack than everybody. Then he comes back here to

...

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