Everyone talked about a morning routine and meditation and I'm like if all of these really

successful people that I admire do this there's gotta be something to it. I need to wake up and work

out. I need to wake up and do this but those things didn't work for me. So it was trying something

for a week. Do I feel better? And I got it to a routine of the things that feel best for me.

Those five things might not work for you.

Hey everyone, welcome back to On Purpose, the number one health podcast in the world thanks to

each and every one of you that come back every week to become happier, healthier and more

healed. And I am so excited to be talking to you today. I can't believe it. My new book,

Eight Rules of Love is out and I cannot wait to share it with you. I am so so excited for you

to read this book. For you to listen to this book, I read the audiobook. If you haven't got it

already, make sure you go to eight rules of love.com. It's dedicated to anyone who's trying to find,

keep or let go of love. So if you've got friends that are dating, broken up or struggling with love,

make sure you grab this book. And I'd love to invite you to come and see me for my global tour.

Love rules. Go to jsheddytour.com to learn more information about tickets, VIP experiences,

and more. I can't wait to see you this year. And you know that I'm always on the lookout for guests

who have different experiences, different walks of life, people have built and created incredible

cultural phenomenons. And also at the same time, learn lessons along the way that they can share

with us. Now, I know that you're going to be really excited for this one because I know a ton of

you already follow our next guest. And I'm excited for you to learn about the behind-the-scenes story

and the journey that she's taken to get there. I'm speaking about the one and only Mariana Huber,

who's a leading voice in social media and the co-founder of Summer Fridays, the skincare brand,

whose iconic jet lag mask became an instant bicella. Mariana is also the host of her own podcast,

...