This is the Marathon Training Academy podcast, episode 406.

Thanks to MetPro Nutrition Coaching for sponsoring the podcast.

You can speak with a metabolic expert about your goals and get actionable steps toward

fueling for performance, losing weight, adding muscle or changing your body composition.

Go to metpro.co-forward-slash-mta to get $500 off their concierge coaching.

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And finally, thanks to Revel Rockies, Marathon and Half Marathon in Denver, Colorado.

Run this fast, beautiful race on June 3rd, 2023.

Register at runrevel.com and use the code MTA for $15 off.

Hello and welcome to the Marathon Training Academy podcast, where we inspire and empower

you to go the distance.

In this episode, we bring you a success story with Parker Watson, an academy member who

after getting a wake up call from his doctor, used marathon training to take control of

his health and change his life.

And just a heads up that inside the academy, you can get access to all of our training

plans, back podcast episodes, our new strength training program, and more.

Find out how to become a member when you visit marathontrainingacademy.com.

So Angie, you have a half marathon on the calendar now.

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