Don't hold anything too tightly. Just wish for it, want it, let it come from the

intention of real truth for you, and then let it go. For me our soul is like it's

unbound, it's limitless, but we will use words to limit ourselves. When people

stop believing that somebody's got your back or Superman's coming we turn to

ourselves and that's where you become empowered. Courageous participation attracts

positive things. I'm Gwyneth Paltrow. This is the Goop podcast bringing together

thought leaders, culture changers, creatives, founders and CEOs, scientists,

doctors, healers and seekers. Here to start conversations because simply asking

questions and listening has the power to change the way we see the world.

Today is no exception. I'll let Elise fill you in on her extraordinary guest.

All right, over to Elise.

Lacey Phillips is a manifestation advisor based in Los Angeles, the founder of

To Be Magnetic and the host of expanded podcast. We'll get to what it means to be a manifestation

advisor, but essentially Lacey takes a different approach to the new age manifestation model,

combining psychology, neuroscience and energetics, to expand and unblock

subconscious limiting beliefs. According to Lacey, manifesting goes way beyond just thinking

positive or visualizing until you are blue in the face. We also talk about her belief that

self-worth is really the law of attraction and about what blocks us from getting what we want.

I believe in my own world, the universe's intention or whomever you're speaking to is just

trying to guide us back into our most whole authentic worthy selves that we were literally

born as. We just built up this onion layer of pain and shame that is called an ego and that's

all we're trying to do is crack down and peel down, right? One other thing, sorry if you hear a tiny

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