Manifesting Energetic Release for Self-Care
Self-Care Daily with Rachel Brathen
Rachel Brathen
4.7 • 643 Ratings
🗓️ 9 May 2025
⏱️ 5 minutes
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Summary
Transcript
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| 0:34.1 | Hi friends. Welcome to our final practice around spring cleaning energetically that we are working on this week. |
| 0:43.4 | We have talked a lot about finding ways to let go of something that has been weighing you down lately. |
| 0:50.8 | And today I want to offer you a bit of actual physical spring cleaning of something material |
| 0:57.5 | to help you put this feeling of letting go into action. So you have already identified that thing |
| 1:04.8 | that is weighing on you that you want to release, that you want to spring clean from your life. |
| 1:09.9 | And as you hold this thing or this experience that you want to spring clean from your life. And as you hold this thing or this experience |
| 1:12.7 | that you want to let go of, can you find a correlation between that energy or that person or |
| 1:19.8 | that experience to a part of your physical life, a part of your physical home, a part of the parts of your life that are actually |
| 1:30.6 | tangible that you can touch and feel and look at and maybe here, taking this abstract |
| 1:37.0 | feeling of something you want to release and actually connecting it to something physical. |
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