meta_pixel
Tapesearch Logo
Log in
Self-Care Daily with Rachel Brathen

Manifesting Energetic Release for Self-Care

Self-Care Daily with Rachel Brathen

Rachel Brathen

Society & Culture, Health & Fitness

4.7643 Ratings

🗓️ 9 May 2025

⏱️ 5 minutes

🧾️ Download transcript

Summary

The best way to let go is to get moving. In today’s episode, you are going to manifest an energetic release by finding a correlation with something you need to clean up in your physical life. Are you stressed all the time? Then maybe your front hallway needs tidied! Rachel shares a beautiful example from her own life that will make this exercise really clear. By the end, you’ll feel so much lighter. Tune in to begin.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

Forgot your wallet? No problem.

0:03.0

With Samsung Wallet, everything you need is already on your phone.

0:08.0

Store your loyalty cards, earn rewards when you spend, and keep your travels smooth with boarding passes and train tickets ready to go.

0:15.0

You can even tap in on public transport, no unlocking, no digging around.

0:20.0

And yes, your payment cards can live here too.

0:23.1

Safely stored and ready when you need them. Travel Light, live smart. Set up Samsung Wallet today.

0:34.1

Hi friends. Welcome to our final practice around spring cleaning energetically that we are working on this week.

0:43.4

We have talked a lot about finding ways to let go of something that has been weighing you down lately.

0:50.8

And today I want to offer you a bit of actual physical spring cleaning of something material

0:57.5

to help you put this feeling of letting go into action. So you have already identified that thing

1:04.8

that is weighing on you that you want to release, that you want to spring clean from your life.

1:09.9

And as you hold this thing or this experience that you want to spring clean from your life. And as you hold this thing or this experience

1:12.7

that you want to let go of, can you find a correlation between that energy or that person or

1:19.8

that experience to a part of your physical life, a part of your physical home, a part of the parts of your life that are actually

1:30.6

tangible that you can touch and feel and look at and maybe here, taking this abstract

1:37.0

feeling of something you want to release and actually connecting it to something physical.

1:45.1

Ready to launch your business?

1:47.0

Get started with the commerce platform made for entrepreneurs.

1:50.2

Shopify is specially designed to help you start, run and grow your business

1:54.3

with easy customizable themes that let you build your brand,

1:57.9

marketing tools that get your products out there.

2:00.1

Integrated shipping solutions that

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Rachel Brathen, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Rachel Brathen and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.