Hi, friends, and welcome back to Middle Ground. I'm Jo. And we're excited to have you guys with us this morning. We're talking about one of our all-time favorite topics. Caroline gets really into it.

We're going to go way in depth on manifesting.

So we're pretty stoked.

But before we get into all of that, we're going to start with our grounding moments for the week.

Caroline, what was your grounding moment?

So actually, mine was getting a water bottle from Amazon.

It is the water bottle you have.

Oh, the big one. The gallon.

So it's a gallon and it tells you like when to drink.

So 9 a.m. it starts and it goes till 9 p.m. I believe.

And it gives you little like you got this little words of encouragement and so I will be

drinking more water. It's linked in my Instagram highlights under like favorite links or something.

If you're interested, I was very upset when she got hers in because I desperately wanted the

light pink one and I waited for weeks for it to come back in

stock and it didn't and so I didn't order and I didn't order and finally I was like whatever I'm

ordering the blue one right one's never coming back in stock and it came back in stock like three

days later and Caroline immediately ordered it yeah I got the baby pink one pink one. It's so cute. It's really hard,

though, to drink all that water. Matt drinks three of them. That's insane. My husband drinks three

of those a day. When he, days that he's, like, lifting and working out. That's crazy. It is

insane. Are you, like, peeing all the time? Yes, all the time. Like it's bad. I'm like, oh my God. It's really good for you.

Do you feel different? Yeah. Okay. Yeah. More energized for sure. Um, so my grounding moment. This morning,

I went to go get coffee at Starbucks any morning that I'm feeling drab. That's like my pick me up.

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