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Transcript

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0:00.0	Hello, good morning and welcome back to Morning. I'm your host, Lan or Lana. Today's episode is all about
0:14.3	embracing fear, learning how to turn fear into courage, or rather transforming it. And I feel like in the past few years I've really learned
0:25.1	how to leverage this concept and way of thinking to propel me into the person and the risks that
0:34.1	I have taken in the steps I have taken in my career, in my personal life, and
0:39.2	everything. And I've spoken about a growth versus a closed mindset before on the podcast. I'll link
0:45.7	that episode in the show notes below. I really do think this is like leveraging a growth mindset.
0:51.3	It's leveraging visualized. Oh my God, wow, I can't speak ever.
0:56.1	You think if I had a podcast, I'd be able to speak better. But leveraging visualization
1:02.8	and manifestation to become that highest, most confident sure version of yourself. I read a few articles to grab
1:13.8	some more deeper concepts and ways of looking at it and to really help me articulate my idea,
1:19.0	so I'll always link those in the show notes as well. But let's start off with our life
1:23.6	updates. I'll be sharing this week on socials about my next hot girl sweat event. I've spoken
1:28.8	about it briefly on here if I'm remembering correctly because I kind of black out when I record
1:33.3	episodes, but I have my next hot girl sweat event with J-bird Yorkville happening in the reformer studio.
1:40.9	So if you've been wanting to try out reformer, tickets will be $35, which is cheaper than what it
1:47.5	costs to take a reformer class. I think it's like 42 or something. They'll be $30.35. Profits go to charity.
1:54.0	I'm going to be donating it to Fora Network for Change. It's about empowering young female leaders
1:59.2	like yourself. And that will be taking place in the afternoon
2:02.3	on November 3rd. For me, that's Hallow weekend. However, I've been having a debate with my friends
2:07.0	whether Hallow weekend is the 25th and 26th of October and then October 31st, obviously, or is it
2:16.3	October 31st to November 2nd? According to my friends in
2:21.3	the entertainment space who own bars and whatnot, it is industry standard to not do anything after the
	...

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