Manifest Your Desires Sleep Meditation

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Health & Fitness

5 • 878 Ratings

🗓️ 9 July 2025

⏱️ 182 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Open, Slow down, And relax. PAUSE… Melt your body into comfort. Imagining a gentle, warm energy, Pouring over you. Softening you from the top of your head, Down your face, Your neck, Chest, Belly, And legs. PAUSE… Down, Down, Down, Easing your body into deep comfort. Easing your mind into stillness. Breathe… Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	ad-free, become a premium member by following the link in the show notes.
0:34.6	Oh, that's my prime delivery. Huh, already. Only one thing can match the buzz of Prime's fast delivery.
0:40.8	And that's the buzz of Prime's entertainment.
0:43.5	What are we watching?
0:44.3	Heads of State, that new action comedy with Idris Elber as the Prime Minister,
0:47.9	John Sina as the President, and Prianka Chopra Jonas,
0:50.5	as their only hope.
0:51.6	Looks like a blast.
0:52.8	From fast delivery to explosive entertainment, it's on Prime.
0:57.1	For only $899 a month, join now.
0:59.8	Content includes limited ads, subscription, or to renews.
1:02.1	For more information, go to amazon.com.uk.ukes slash prime.
1:04.4	We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.
1:10.2	In a special episode of a millennial mind,
1:12.6	I sat down with Nicola Adams to explore
1:14.8	how appearance-based compliments and body talk
1:17.6	shape our self-worth without us realising it.
	...

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