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how's it going everybody welcome to the positive the Positive Mindset Podcast. We're worked together to

raise our vibration, lift our perspective, and build a positive mindset. My name is Henry,

and in this episode, we're going to be talking about how you can manifest and attract anything

in your life using the law of attraction and frequency building to live the life that you

want to live. But before we get started, we're going to take a few moments to slow down,

center ourselves, and get in the frequency that we want in our lives, but also the frequency

that we want to give to others. We're going to be at flow with this energy. We're going to attract it.

We're going to resonate in it and we're going to be able to gift it to others because it's going to be so full of abundance.

Now, what you're going to want to do is pick a word. And this word is going to align with the frequency.

You can pick love, happiness, joy, forgiveness, whatever word you pick.

We're going to take a deep breath in and as we're taking that breath in, say the word over and over and over, really build it up within you, hold your breath, and view yourself doing something in that frequency.

Once you exhale, anything that no longer resonates with you will leave you in a more positive state.

So let's go ahead and take a deep breath in.

And out. Alright, well we're going to take one more deep breath and really fill yourself up with

this energy.

Fill it inside your body.

Feel the warmth.

Feel the love from this energy.

Hold it in.

View yourself in that frequency.

...