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The Chalene Show | Diet, Fitness & Life Balance

Managing Your Focus and Improving Productivity |ADD and ADHD - 467

The Chalene Show | Diet, Fitness & Life Balance

Chalene Johnson

Mental Health, Health & Fitness

4.87.3K Ratings

🗓️ 6 September 2019

⏱️ 29 minutes

🧾️ Download transcript

Summary

As much as you're loving the fact that Chalene's parents, Marge and Bill, are staying with Chalene and making for a lot of hysterical and great content, what you don't realize is all of this fun is totally disrupting her focus and productivity! For example, there was no Wednesday show! Oops. But there's good news! This entire experience has inspired today's episode... as Chalene gets to the root of staying focused when your everyday routine is turned upside down! Super helpful with people dealing with ADD or ADHD.

 

Links from today's episode:

 

  • Here is the Book Chalene is currently reading Hyper Focus by Chris Bailey

 

 

Stop dieting & start living: www.131Method.com

 

Get the 131 Book!!!

 

Here's The System I Use Every Day to be More Organized & Crazy Productive: www.pushjournal.com

 

Sign Up For MY WEEKLY NEWSLETTER and you'll get FREE tips on how to live a ridiculously amazing fun-filled life!

 

Be sure you are subscribed to this podcast to automatically receive your episodes!!! 

 

Subscribe to Build Your Tribe!!!

    

Join our NEW, awesome PodSquad on Facebook here!

 

Get episode show notes here: www.chalenejohnson.com/podcast 

 

Connect with me on your fav social platform:

 

Hey! Send me a tweet & tell me what you think about the show! (Use the Hashtag) #TheChaleneShow so I know you're a homie!

XOXO Chalene

Transcript

Click on a timestamp to play from that location

0:00.0

How did Malcolm finally gain his cat's respect?

0:03.1

Was it because he saved 35% on train line

0:06.1

and bravely looked into the eyes of his dismissive pet

0:09.3

where he saw something that said?

0:11.9

I don't actually hate you.

0:14.9

His train line detanged for Malcolm gaining his cat's respect.

0:18.8

We hope so.

0:19.7

We really do.

0:21.5

Great journey start with train line.

0:24.3

Leveraged savings for advanced fairs, rail carts and split save,

0:26.6

were available versus equivalent flexible fair at TNC's apply.

0:30.6

Hi, this is Brooke Powers and Vice President at Smart Life and Team Johnson.

0:35.7

Today I get to read a review by Tina Louise 220.

0:40.0

You have given me inspiration and motivation for our business,

0:43.2

our marriage and in raising our children.

0:45.6

I enjoy every single episode, but the ones with your parents

0:49.4

I cannot help but smile all the way through.

0:52.7

More of them please!

0:54.7

What I've learned in your latest episode with them is literally mind blowing.

0:59.2

I want to take a moment to thank them for doing such a great job in raising you.

1:03.3

And Janelle, sorry Bill, don't know you on social.

1:07.1

If it wasn't for them, stay inconsistent in their perseverance.

...

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