Listen honey, listen honey, listen honey, listen honey, listen honey.

Christine Hasler, I am so excited to have one because I have heard so much about your

work and so much about the changes that you've made in people's lives and when I love

most, as I've gone through this new awakening in my life of understanding how important

mental awarenesses, self-awarenesses, mental health, mental therapy, all of these exercises

that we can do to bring ourselves to our very best.

I really like your approach because your specific book is titled something that I've never

actually thought about, which is expectation hangover.

Read yourself from your past, change your present, and get what you really want.

This is an eye-opening title because I always say this is my motto to life, right?

In business, in relationships, I always say, you can manage your expectations, but

you can't manage the person.

You know what I mean?

You can't control the people, but you can manage what you expect coming out of this.

So expectation hangover, what does that exactly mean?

So it's a term I made up, so that's why you haven't heard it before.

It's when one of three things happen.

Other life doesn't go according to your plan or your expectations and you're disappointed.

Or life does go according to your expectations, but you don't feel like you thought you

would.

Like you finally get that great job or get into that relationship or lose the weight

that you wanted to lose, and it doesn't solve your problem, like you still don't feel

...