Managing the Mind with Yoga with Pavel Dmitriev

Let's Talk Yoga

Arundhati Baitmangalkar

Business, Entrepreneurship, Alternative Health, Health & Fitness

4.9 • 569 Ratings

🗓️ 21 July 2024

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

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Summary

Have you ever wondered why our minds are so full of thoughts and are restless? Is there actually a way that we can manage our minds? The last time I checked, I think there are more or less 60,000 thoughts we have per day, which is just mind-blowing. To shed some light on this interesting topic, I’ve invited a friend of mine whom I’ve known for almost a decade and who also happens to be a yoga teacher, Pavel Dmitriev. Episode Highlights: What is the mind according to yoga?Where in the mind i...

Transcript

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0:00.0	Hi everyone, it's Arundati and welcome to another episode of the Let's Talk Yoga podcast.
0:06.5	We are on a summer break. So I am re-releasing some of our older episodes. We have created so much
0:15.6	amazing enriching content for you on this platform. So for the next few weeks, you will see as re-releasing
0:23.7	some of our older episodes. These conversations are timeless. This wisdom is timeless. So I hope you
0:30.2	enjoy these. Once I'm back from some summer breaks, we will have some new episodes scheduled for you.
0:40.8	Until then, enjoy listening. If you are a long time or a new listener of this podcast, please remember to rate, review and share this with another
0:47.3	friend. I'll see you on the other side. Hi everyone. I'm Arundati and you've just tuned in to the Let's Talk Yoga podcast, your ultimate online destination for learning about yoga.
1:02.0	Whether you're a seasoned yoga teacher or a curious yoga student, there's something for you here.
1:07.8	Let this podcast be your virtual yoga school.
1:13.3	We offer insights, inspiration and loads of nerdy exploration of yoga along the way. But first, who am I? I'm an Indian
1:19.3	immigrant yoga teacher living in America for the past decade. I have my own yoga school here
1:24.8	in Seattle. And I'm also a Bollywood choreographer.
1:28.3	And I've nurtured a thriving yoga community at my studio, as well as a global yoga audience
1:34.4	through my courses and this podcast.
1:37.2	Through this podcast, I intend to create a space for you, the yoga student and yoga teacher,
1:43.4	to learn about yoga in depth.
1:46.1	Think of this as your online yoga school, free teacher training coming to you every week.
1:51.8	So grab your cup of tea and let's jump in.
1:56.5	In today's episode, I have a friend of mine who happens to also be a yoga teacher.
2:02.5	His name is Pavel Dimitrev.
2:05.1	We've known each other for almost a decade now.
2:09.2	Pavel and I met in yoga class when I had just started Aham Yoga and he had come to explore.
	...

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