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Zen Pop

Managing Screen Time Part 2- Podcast #559

Zen Pop

Todd and Cathy Adams

Tv & Film, Arts, Society & Culture

4.9637 Ratings

🗓️ 4 August 2020

⏱️ 69 minutes

🧾️ Download transcript

Summary

Cathy and Todd discuss managing screen time by investigating the Eightfold Path (8 practices that serve as a framework in Buddhist philosophy). The practice can help us relate to screen time (and everything else) differently and shift how we relate to our children when it comes to technology. #2 of a two-part series.

Time Stamps

5:15 Summary

10:51 Right livelihood

23:45 Right effort

43:14 Right mindfulness

54:05  Right concentration

67:00 Avid Painting & Remodeling

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Todd Adams Coaching For Guys

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Transcript

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0:00.0

Do do, do, do, do, do, do.

0:04.7

Here we go.

0:05.5

My name's Todd.

0:06.0

Mrs. Kathy.

0:06.7

Welcome back to another episode of Zen Parenting Radio.

0:09.4

This is podcast number 559.

0:12.6

Turns out this is the second part of a two-part series of managing screen time.

0:19.1

Last week, we talked about the eightfold path.

0:23.3

And we went over the first four.

0:25.8

And today we're going over the last four.

0:28.2

Correct.

0:29.0

So if you didn't listen to last week's episode, I think it's one of those things where it's

0:34.0

going to make a lot more sense if you listen to last week instead of just jump into this one.

0:38.5

So podcast 558 was last week, 559 is the one

0:41.7

you're listening to right now.

0:42.7

So go back if this interests you

0:45.6

and listen to part one

0:47.6

and then continue on with part two right now.

0:51.4

So to kind of summarize what we discussed

0:56.4

was that we were talking about how to manage screen time, which is a question that Todd and I get probably every time we talk with parents.

1:02.5

I mean, and I'm saying it because, you know, not to make fun of any parents who ask the

1:07.1

question, because it's a valid question, but because there are no simple answers

...

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