Managing Motherhood and Mono Polyamory Feat. Abby De La Rosa
Good Moms Bad Choices
The Black Effect Podcast Network and iHeartPodcasts
4.9 • 2.2K Ratings
🗓️ 5 March 2026
⏱️ 105 minutes
🧾️ Download transcript
Summary
Happy Hump Day!
This week on Good Moms Bad Choices, Erica and Milah are joined by radio personality, DJ, mama of three, and certified Scorpio, Abby De La Rosa.
Before the world knew her as part of a headline, Abby was grinding in radio for nearly a decade street teams, voice work, overnight shifts, Starbucks side hustles, and building her name from the ground up. She opens up about carving out her identity in an industry that told her she didn’t “have the face for radio,” choosing her voice anyway. The three also chat about navigating a very public relationship dynamic, what people misunderstand, and what it feels like to step into a new season in life.
You can expect to hear conversations about:
- Cutting your hair and reclaiming your power
- The grind of radio life and building a career before podcasts were a thing
- Getting pregnant after being told you couldn’t have kids
- Back-to-back babies, twins, and adjusting to motherhood in the spotlight
- Growing up deeply religious and redefining partnership on your own terms
- Imposter syndrome, identity loss, and rebuilding confidence after pouring into everyone but yourself
- Preteen daughters, Philly parenting moments, and when gentle parenting goes out the window
- Why women need space to be wild, sensual, and taken care of
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Transcript
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| 0:00.0 | This is an IHeart podcast. |
| 0:02.5 | Guaranteed Human. |
| 0:04.5 | Once upon a time, there was a good old traditional housewife. |
| 0:08.0 | She cooked. |
| 0:08.7 | She cleaned, cared for her children in the man of the house. |
| 0:11.8 | And of course, she didn't talk back. |
| 0:14.2 | She was both obedient and soft by nature. |
| 0:16.7 | She was a good woman who always made good choices. |
| 0:20.0 | Come on. |
| 0:20.7 | Shut that shit off. We're good moms bad choices. Two single moms who always made good choices. Shut that shit off. |
| 0:21.8 | We're good moms bad choices. |
| 0:23.2 | Two single moms who said fuck the patriarchy. |
| 0:25.4 | Sheared all their bad choices. |
| 0:26.7 | And found out they weren't so bad after all. |
| 0:28.3 | We're experts, overshares, and your new besties. |
| 0:31.0 | Sit back and enjoy the ride. |
| 0:36.4 | Welcome back to Good Mom's Bad Choices. |
| 0:38.4 | I'm Erica. |
| 0:39.3 | And I'm Jamila. |
| 0:40.9 | Oh, not you. |
| 0:42.1 | It's feeling spicy. |
| 0:44.7 | You know, Jamila, if you're nasty. |
... |
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