Manage Your Life with Guilt-Free Confidence Christy Wright Ep 192
Don't Mom Alone Podcast
Don't Mom Alone Podcast
4.9 • 2.3K Ratings
🗓️ 5 February 2018
⏱️ 50 minutes
🧾️ Download transcript
Summary
Get ready for a huge pep talk from one of today’s biggest business personalities, Christy Wright. She shares some of her story and a whole lot of encouragement for women whether you own a business or not.
If you struggle with guilt for taking time for yourself or prioritizing your time and saying no, Christy gives wisdom and practical advice to help you reframe your situation and move forward with confidence and kindness.
What we chat about:- Christy’s story of growing up with a single working mom who owned a business.
- Letting go of mom guilt and looking at time away from our kids as healthy and necessary.
- One of the most powerful things you can show your kids is how you take care of yourself.
- Never say anything about yourself that you don’t want your kids to say about themselves.
- Getting on the same page with your spouse about taking time away.
- Decision making paradigm shift and protecting your time.
- How to say “no” with confidence and kindness.
- Prioritizing your time around your goals, family and what you enjoy.
- An honest ‘no’ is better than a dishonest ‘yes’.
- The imposter syndrome and how it impacts women and high achievers.
- Take the first step even when you are fearful and it will start momentum to do even bigger things.
- Making baby steps to move out of a “stuck” place.
Questions to ask to help identify your strengths:
- What do you enjoy?
- What is effortless for you?
- Where do you excel in relation to others?
- What do others encourage in you?
- What gives you energy?
- Propel Conference
- Christy Wright’s Business Boutique podcast
- Darkest Hour–Winston Churchill Movie
- One Day Business Boutique Events
Transcript
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| 0:00.0 | Hey y'all, welcome back to the God Center Mom podcast. |
| 0:07.7 | I am your host Heather McFadian and this is a place where we remind you through mentorship, |
| 0:13.6 | friendship and discipleship that you don't mom alone. |
| 0:17.9 | In this episode number 192, I'm chatting with Kristy Wright. |
| 0:23.1 | She's a certified business coach, the owner of the business boutique, a day Ramsey personality, |
| 0:29.2 | and the mom to two little boys. |
| 0:31.3 | She's going to give us the pep talk we need to remind us that we can manage our lives with |
| 0:36.4 | guilt-free confidence. |
| 0:40.2 | Your time is so finite. |
| 0:42.4 | It's the most finite resource that we have. |
| 0:44.1 | We can get more of anything in this world except time. |
| 0:47.2 | And when we realize that it's the most finite resource we have, it then becomes the most |
| 0:51.1 | valuable. |
| 0:52.1 | Many women feel like their time is obligated to others just because that person asked. |
| 0:56.8 | And it's your life. |
| 0:57.8 | And it's your time. |
| 0:58.8 | You don't just have the right to say no. |
| 1:00.0 | You have the responsibility to say no. |
| 1:03.2 | And this is really important. |
| 1:04.8 | Skill for us to master as women because if not, the truth is we're going to live our lives |
| 1:09.5 | busy and burnout and rushed and running ragged and grumpy. |
| 1:13.6 | And like I said, not very much fun to be around. |
... |
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