Mama's Mental Health with Dr. Imani

The Suga

Tika Sumpter, Thai Randolph

Parenting, Kids & Family

4.8 • 773 Ratings

🗓️ 24 May 2020

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

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Summary

Celebrating the joys of sisterhood also means looking out for one another, especially when it comes to your mental health. We’re joined by Dr. Imani (Bravo’s Married to Medicine) to help us unpack the stigmas associated with seeking help and ways we can get our minds right.

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Transcript

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0:00.0	This message is brought to you by the KoloGarde test. Cologard is a one-of-a-kind way to feel more in control of your colon cancer screening through a use-at-home test, with none of the prep that's required of a colonoscopy. So if you're 45 or older and at average risk, ask your health care provider about screening for colon cancer with the KoloGard test. You can also request a Colagard prescription today at
0:21.3	colagard.com slash podcast. Do not use Cologard if you have had adenomas, have inflammatory
0:26.7	bowel disease and certain hereditary syndromes, or a personal or family history of colorectal cancer.
0:32.1	False positive and negative results may occur. Any positive result should be followed by a
0:36.0	colonoscopy, not a replacement for colonoscopy in high-risk
0:38.6	patients. The Colagard test is available by prescription only. Hi, I'm Rush Missijani, founder of
0:45.8	Girls Who Code. Look, I'd consider myself a pretty successful adult woman. I've written books,
0:51.6	founded two successful nonprofits, and I'm raising two incredible kids.
0:56.3	But here's the thing. I still wake up wondering, is this it? And if the best years are yet to come, when's that going to start?
1:06.3	Join me on my so-called midlife, my new podcast with Lemonada Media, where we're building a playbook
1:12.9	for navigating midlife, one episode at a time. Each week, I'll chat with extraordinary guests
1:19.6	who've transformed their midlife crisis into opportunities for growth and newfound purpose.
1:26.6	At some point, we all ask ourselves, is there more to life?
1:31.4	I'm here to discover how to thrive in my second act, right alongside you. My so-called midlife is out now,
1:39.9	wherever you get your podcast. Hey listeners, this episode was taped before the current stay-at-home order.
1:47.0	Actually, we're all at home with our families and trying to adjust to our normal lives just like you.
1:52.4	We appreciate you tuning in to get your weekly dose of the sugar.
1:57.0	This week on the sugar.
1:59.6	No, there's formal syndrome.
2:00.9	Like fear missing out.
2:01.9	There's people comparing themselves to other people.
2:04.4	And comparison is a thief of joy.
	...

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