Making Therapy Work for You — with Shani Tran

Radio Headspace

Headspace Studios

Mental Health, Health & Fitness

4.6 • 2.4K Ratings

🗓️ 29 June 2025

⏱️ 36 minutes

🔗️ Recording | iTunes | RSS

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Summary

Licensed therapist and author Shani Tran joins Dora to demystify therapy—how to start, how to find the right therapist, and how to know when it’s time to move on. They cover cultural stigma, insurance tips, and why therapy doesn’t have to be intimidating. This is therapy, redefined. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Iron Hard has arrived on Disney Plus.
0:02.9	Yuri, what is going all with you?
0:04.8	From Marvel Television, an executive producer, Ryan Coogler.
0:07.8	I wanted to build something undeniable, but now I'm in trouble.
0:10.7	Don't miss the sixth episode of Vand.
0:12.7	I joined a crew of criminals, and now I'm about to get killed by a Drenched Man in a Cake.
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0:20.5	You've bitten off a hell of a lot more than you can chew.
0:22.7	Uncle chew a lot.
0:23.5	Marvel Television's Iron Hard.
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0:29.1	Deacancies apply.
0:31.3	Hey, I'm Mark Ronson.
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0:34.0	To celebrate 150 years of Out of my PGA, we've teamed up to create something timeless.
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0:45.2	A soundscape from two cities, two perspectives and one shared vision.
0:49.9	Introducing our brand new song, Suzanne.
0:53.4	Susan, I need you. introducing our brand new song, Suzanne.
1:07.2	Like, sometimes the process is not necessarily looking at the end goal, but stopping and looking and seeing how far you've come.
	...

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