Welcome to Sex Chat for Christian Wives, where three marriage bloggers discuss the naked truth.

What does God really want for the sexual intimacy in our marriages? I'm Bonnie Burns of strong wives.

I'm Chris Taylor of Honeycomb and Spice. And I'm Jay Parker, of Hot, Holy, and Humorous. Pull up a chair to our virtual kitchen table and let's chat. Welcome to another

episode of Sex Chat for Christian Wives. Today, we are going to explore how being aware of your

five senses can improve your sexual experience with your husband. And so we're just going to walk

through the five senses

and talk about different ideas in how to incorporate that or ideas in how to enhance that area

so that it can bring you more pleasure in the bedroom. Let's start with the most obvious that has to

do with sexual experience and that's touch. So I think we believe that we are aware of being touched, but I'm not sure we fully do it,

or at least once I started focusing on touch and just being very mindful of it, it did enhance

the experience for me.

And so I think some of that could be to just pay attention

to just really focus on what your skin is feeling and try to even maybe describe that sense

in your head. What does that feel like? What do I like about that? The other thing is touch matters

in asking for the kinds of touch that you like,

you know, being willing to say, hey, can you touch me a little bit softer or can you touch me

here or whatever? When you're asking for touch, you can also think about things like pressure

and how fast your husband's touching you in a certain way. You know, I think there's a

lot to be explored with just human touch, but there's also the matter of touch and texture.

If you try like silky bed sheets or thinking about something that's a little rougher and that can kind of maybe give you a

different sensation. There's just so much to pay attention to that's not only between you and

your husband, but just the things you're touching where he's not touching you. What else is

...