This is an I-Heart podcast.

Welcome to Before Breakfast, a production of IHeart Radio.

Good morning. This is Laura.

Welcome to the Before Breakfast podcast.

Today's episode is going to be a longer one, part of the series where I interview fascinating

people about how they take their days from great to awesome and any advice they have for

the rest of us.

So today I am delighted to welcome Lewis Hatchet to Before Breakfast.

Lewis is the host of the Mindstrong podcast.

It's also a coach who works with people on time management, productivity, and their mindset.

And he is a former professional cricket player as well.

So, Lewis, welcome to the show.

Thanks, Laura.

It's good to be on your show.

We're having you've just been on mine.

Exactly.

It was great that we were able to swap like this.

Yes, a good exchange for sure.

So why don't you tell our listeners a little bit about yourself?

Yeah, so right now I am a mindset coach that works predominantly in the sports space.

Just naturally it's been easy for me because that is the world I came from

as a professional athlete. My own personal background in sport is a slightly unique one. I won't go

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