Hello and welcome back to the Not So Fit Couple podcast with your hosts Lucy Davis.

I'm Benjamin Halden.

Today's podcast is all about making the most from our mistakes.

And no one is immune to making mistakes.

It's just a normal part of being a human being.

No one is perfect and we always come across times where you know

that you made a mistake and you can't really go back on it. But if we simply apologize and carry

on as before, we're always in danger of repeating those same errors and those same mistakes.

Yeah, 100% agree.

And I think just before we kick off, it is well and truly time for...

Why are you pulling our face?

I know you guys constantly lose the David's face, but it's like the look of horror.

Disgust.

Why?

I just don't like it.

Just don't like it. Just don't like it.

But just before we dive in, I'll briefly discuss what we're going to talk about.

And it's all going to be about making the most of our mistakes today.

Because we've all fucked up, we've all made mistakes, but most people don't talk about it.

We think that failure is a bad thing, but today we really want to talk about why mistakes

and failure can be a good thing. And everything happens for a reason. I'm a big believer in this.

And as I said, many times, I believe in a law of attraction

...