On today's episode of the podcast, I talk about the importance of leaning into joy and how my life

is accelerating in many ways, the way it tends to do for all of us as spring gets closer,

and that I'm trying to do my best to prioritize joy when I can, especially right now when the world feels so dark. So how can we

give ourselves permission to lean into the beauty that we have in our lives while also

staying aware of the darkness that exists and being a part of a change? I also share some dreams and plans for this coming year,

including garden planning and opening the farm store again

and all the magic that this season coming up now is actually going to bring.

Let's dive in.

All right, my loves, welcome back to the show.

Hi, hi, hi.

How is everybody doing?

I feel like we need a little huddle right now, a little, little circle, like a little gathering would be really good.

I want to check in with you. I want to know that you're okay. And if you're not okay. I mean, I kind of, I feel like we're all living under the assumption right now that no one is

really okay. Everyone is kind of experiencing a lot of fear and worry and what on earth is happening.

And then we fluctuate between feeling more grounded and then less grounded.

But I really, right now, I just pressing play on this podcast to talk to you,

I feel this yearning to know that you're all right.

So do you want to take a breath with me just for a little moment, see if you can

cross your legs if possible, if you're sitting in a

chair just to feel the feet on the earth i try to remind myself throughout the day you know it's so

easy if you have that as a postural habit to cross the legs when you're sitting down it's a very

closed posture not only are we

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