Savannah, thank you so much for joining me on the Sadd Savage podcast. I'm so excited to have you here.

I'm just going to kick this episode off with having you do a little introduction.

All right. Hello. Thank you for having me. My name is Savannah, but a lot of people call me Sav.

You know, I'm 28. I am married. I live in Puerto Rico. And, you know, my job. A lot of people know me online for

promoting, you know, a balanced lifestyle, health, fitness. I basically got into it after I graduated

college. I didn't like have a hobby. And I moved to California. And I was like, well, what do I do

with all this time? And I thought, well,

why not research my body? And I liked the idea of like transforming my body, like sculpting it.

So I just really got into it while I was working a 9 to 5 job. It was like, you know, before my job,

after my job, I would just work out, research it, and kind of just learn how

to lift weights. I had, like, dabbled in it in the past. Both my parents were bodybuilders,

so I, like, knew the importance of health. But I didn't know how to balance it, so it's not so

extreme, because in their past, that had been so extreme with competing. That is so interesting.

That's so cool.

I feel like I really struggle when it comes to balance,

especially with like work and then balancing fitness and health.

What do you have you found over the last like five years that has helped you?

Or I guess it's like your main thing when it comes to balance.

Yeah.

I think everyone kind of

has to find their own, like, routine and like what they view is balanced because I've noticed,

you know, maybe my work ethic is not as balanced as someone else's work ethic or vice versa with

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