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LET IT OUT

making a [good] move with Jules Bakshi, dancer and founder of Good Move Brooklyn

LET IT OUT

Katie Dalebout

Fashion & Beauty, Mental Health, Love, Arts, Self-help, Wellness, Katie Dalebout, Health & Fitness, Well Being, True Crime, Self-care, Society & Culture, Personal Growth, Health

4.9826 Ratings

🗓️ 27 February 2020

⏱️ 109 minutes

🧾️ Download transcript

Summary

Today's conversation with Jules Bakshi, founder of Good Move, a dance and mindful fitness studio in Brooklyn covers a lot of ground. Jules is a new friend who is incredibly wise and someone who knows how to live in her body. I hope what comes across in this interview is how welcoming, nurturing, and very alluring she is. We talk about entrepreneurship, collaboration, starting her business, movement, true self-care, what it means to live dancerly, and our affinity for beautiful surroundings. And she gives some advice on romantic relationships that shook me.

Transcript

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0:00.0

Give yourself permission.

0:04.0

Give yourself permission to get it wrong, to feel silly, to feel all the things that are going

0:11.0

to come up when you start moving your body. Let it out Let it out

0:22.6

Let it out

0:23.6

or welcome for the first time if you're new here. My name is Katie

0:43.6

Delvout and I have been hosting this podcast for one million years. I'm coming to you today from

0:50.3

Sydney, from Bondi in Australia. Not usually here, but I was meant to, I've been traveling

0:57.4

for a while. I was meant to go back to Bali, but I'm extending my trip here. It's my year of

1:02.8

endless summer. But I recorded this episode on New Year's Eve with Jules. She is the founder of

1:09.5

Good Move in Williamsburg and Brooklyn. And I love this episode.

1:14.7

I love Jules. She is a new friend. This was really our first-ish conversation, our first deep, long

1:22.4

conversation. And we talk about starting her business, dance and choreography, and what it means to be dancerly,

1:30.3

which is a concept that really stuck with me.

1:32.3

We talk about movement and ease and being in your body, actual true self-care, which is something

1:38.3

that she really embodies and does well.

1:40.3

Entrepreneurship and connection and collaboration, which she also does well. She has great

1:46.4

taste and style and her beautiful home and just our relationship to things and the world around us.

1:54.5

And at the end, she gives some advice on romantic relationships that really shook me. It just hit me hard. And stick around for

2:05.5

that. That alone is worth the price of the long conversation, just getting to that part. But you

2:12.9

will find so much joy from listening to her speak and insight. She's just incredibly wise and in her body,

2:21.2

and I really enjoyed having this conversation. It was a kind of magical, rainy, interesting day.

2:28.2

We were both kind of feeling weird, and we just sat down and had tea, and this is what came out of

...

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