This week on Prepping 2.0.

The recipe that I'm going to talk about today using Elderberry to make a tincture is curative.

You just heard all of the things that it will help fight and boost and help you boost your immunity

so that you're not just taking care of symptoms, but it's curative.

When disaster strikes, will you be prepared?

This is Prepping 2.0 with authors and prepping experts, Glenn Tate and Shelby Gallagher.

Online at Prepping 2.0.com.

Get ready. Preping 2.0 coming in 3.2.1.

Welcome, everyone. This is Shelby Gallagher over here at Prepping 2.0, not joined by my co-host on the show and co-host in Life Glentate. He is out of town this weekend. No worries. All is well. I'm excited, though, to talk to you. We'll be talking about plants that I'm acquiring now in a dormant state to make into medicine in the

near future and why, why I'm doing that. I'll also be telling you how to make great medications

now right now for this flu season and maybe even throw in a recipe for you specifically for

cold and flu season as we get into it.

So remember, as always, the only thing harder than planning for a disaster is explaining

why you didn't.

As we talk about all these plants and herbs and things, and you're thinking, I want in on

some of these, Shelby, how do I do that?

Well, I really recommend you head on over to our

website Prepping 2-0.com. Click on friends and affiliates, and over there you'll find survival

garden seeds. They have a medicinal collection that includes one or two of the plants that I'm

we be talking about today and why you might want to grab some now because in the spring sometimes these things run out.

I don't think survival gardens will.

But you can be assured as you'll see by their website.

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