What's happening so happy to have you here today and I hope you're getting some

time to rest during the holiday season because in January it's going to fire up again

isn't it all the fun stuff happens we just got done with the fun stuff now is more

coming oh my god every year didn't see it coming so this year's gonna be about

experience you've heard it before I had lunch with a a member and a friend the

other day and signed a bunch of books for him that was kind of fun and he

talked about having experiences in his life now if you're a millennial I know

that's what you're into if you're a zoomie I know you're really into that and

sometimes boomers forget about that if you got your fancy cards and fancy

house you should forget about the experience next year's about the

experience and we'll start talking about that today it is the daily boost from

motivation to move dot com the positive boost you need every single day get

ready to go into a 17th season that's exciting but you know there's something

that kind of passed through my brain that's been frustrating me and pushing

me toward a change and the change is just getting more and more real which I

kind of do anyway but I've done this a long time and there are certain things

that I have learned I produced 4,400 ish daily boost podcast and actually

done about 12,000 total podcasts I used to do three podcasts a day like

yeah you've been around for a while you remember the daily boost the fitness

boost what was the other one but the business boost I did that every single day

that is something else I think it did something else too I did 16 podcasts a

week so I've learned a lot in this amount of time tens of thousands of

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