Make the Mundane Meaningful With Mike Norton

HerMoney with Jean Chatzky

Jean Chatzky Her Money

Investing, Entrepreneurship, Business

4.8 • 1.3K Ratings

🗓️ 12 April 2024

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

Think, for a second, about all of the things you do before you head to the gym or go out for a run. Do you wear special running shoes? How do you tie them? Do you give yourself a pep talk on days when you’re just not feeling it? Is there a certain playlist you always listen to? Dr. Mike Norton, author of: “The Ritual Effect: From Habit to Ritual, Harness The Surprising Power of Everyday Actions,” says while working out at a certain time of day may be a habit, all of these little things we do to get ready are rituals, and paying more attention to them can transform our lives (financially or otherwise). Takeaways: The connection between rituals and financial habits. The difference between a ritual and a habit, with rituals adding emotion and meaning to actions. How to avoid taking ritualistic behavior too far. Insights on how rituals can help high performers manage stress. How to introduce rituals into the workplace without seeming forced or silly. Chapters: 00:00:00: Introduction and News Segment 00:05:43: Interview with Michael Norton Begins 00:07:38: Connection Between Financial Habits and Rituals 00:10:16: The Emotional Aspect of Rituals vs. Habits 00:12:13: Defining Rituals and Their Impact 00:13:45: When Rituals Become Excessive 00:18:06: Rituals of High Performers 00:19:54: Using Rituals to Prepare for Stressful Situations 00:22:41: Workplace Rituals and Meaningful Work 00:25:24: Where to Take the Ritual Quiz and Find More Information Join the HerMoney community! For the latest episode drops and financial news-you-can-use, subscribe to our newsletter at Hermoney.com/subscribe! The HerMoney with Jean Chatzky podcast is sponsored by Edelman Financial Engines. The podcast team and its host are neither employees nor clients of EFE, however, the show does receive fixed compensation and is a paid endorser and therefore has an incentive to endorse EFE and its planners. To learn more about the sponsorship, please visit PlanEFE.com/HerMoney. Please contact [email protected] if you would like to advertise on our podcast, and to learn more about Airwave, head to www.airwavemedia.com. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	You're listening to an airwave media podcast.
0:05.0	You can sense the glory.
0:07.0	Is this distorted something?
0:09.0	Feel it in your bones.
0:10.0	The quarterfinals.
0:12.0	Unstoppable.
0:13.0	Full of vivid nerve-wracking moments where every decision costs more, means more, and makes
0:19.9	history.
0:21.7	This is where the season is defined.
0:23.7	Oh, it's marching.
0:24.7	Every game.
0:26.7	Total.
0:27.7	A game.
0:26.7	Total are missable.
0:28.7	The U-A for Champions League, Europa League and Conference League quarterfinals, only on TNT sports.
0:35.0	Must remember, do not forget.
0:41.0	Remind me to bring photo ID. Forget. vote. All right, love. However you remember, you'll need photo ID to vote on the 2nd of May.
0:56.6	Don't have ID.
0:58.0	Apply for free voter ID now.
1:00.1	Find out more at Electoral Commission.org. UK slash Voter ID.
1:04.4	Hey everyone, thanks for joining me today on Her Money.
1:10.4	Have you ever given yourself a pep talk or listen to a favorite song before you've given a speech or gone into an important meeting?
	...

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