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You're listening to Life Kit from NPR.

Hey everybody, it's Mary L.

And I'm joined by NPR's Wynne Davis.

Hey Wynne.

Hey, Mary L. So I heard you like to run.

I do.

Same here, but what about when it's cold out?

You know if it's less than 40 degrees, I'm probably not going to do it to be honest.

Yeah this is something that I struggle with too you know in the winter it's extremely hard for me to get out of the

door and go for a run or a bike ride because it's just so cold out but not everyone feels that way.

Unpopular opinion I love running in the cold it is my absolute favorite time of year,

and it's funny because my husband hates the cold

and loves running in the summer.

So opposites truly do attract. That's Allison Mariela Desir. She's a

mother an athlete and activist and the author of the book Running While Black.

I just love it.

I love the cool air on my face.

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