This episode is brought to you by Better Hope.

I'm glad in this internet age and this age of like mental health being talked about a little bit more,

that there's a lot of opportunities for people to get help.

Therapy is all about deepening your self-awareness and understanding because sometimes we don't know what we want or why we react the way we do until we walk through things.

Better help connect you with a licensed therapist who can take you on a journey of self-discovery from wherever you are.

Therapy is really helpful for learning like your positive coping skills and how to

set boundaries.

It empowers you to be the best version of yourself and it isn't just for those

who've experienced major trauma.

Hey, and if you're thinking about starting therapy,

just give better help, but try.

It's entirely online designed to be convenient and flexible with your schedule

so you can book a therapist that fits your schedule.

Just fill out the brief questionnaire that get matched with a licensed therapist and switch

therapists at any time for no additional charge. Visit better help.com slash

crash dummies to get 10% off your first month. That's better help.

H E L.P.

dot com slash crash dummies.

Now let's start the show.

Come. Wrong.

Damn.

That's pretty good man. That's pretty good, man. That's pretty good.

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