(MAKAYLA ALEXANDER) girl talk on how to be GENTLE with yourself while still striving for your goals
Not Your Typical with Katelynn Nolan
Katelynn Nolan
4.8 • 765 Ratings
🗓️ 23 February 2024
⏱️ 43 minutes
🧾️ Download transcript
Summary
today's episode is with one of my new favorite girls, Makayla Alexander. She has the most inspiring fitness journey that she shares with us, studied kinesiology and has the most gentle & uplifting approach to life that you guys are going to love hearing about. ENJOY xx
Makayla's instagram!!! https://www.instagram.com/makaylaamerie/
KATELYNN'S IG: https://www.instagram.com/katelynnnolann/
KATELYNN'S YOUTUBE: https://youtube.com/c/katelynnnolan
KATELYNN'S TIKTOK: https://tiktok.com/@katelynnnolann
NYT PODCAST IG: https://www.instagram.com/notyourtypicalwithkn
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Transcript
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| 0:00.0 | Good morning, guys. Welcome back to Not Your Typical. It's not your typical fitness lover, |
| 0:05.1 | Caitlin Nolan. There might be some new faces on today's episode because it's actually a guest episode. |
| 0:09.9 | I actually met Michaela through this episode. This was the first time we had ever talked was on this |
| 0:14.8 | recording. So you guys are going to get to meet her just like I did and you will fall in love with her by the end I promise you guys are going to |
| 0:20.8 | love this episode that's why I'm so excited so I'm not going to chat your ear off I'm to bring her on |
| 0:24.3 | but I just wanted to introduce myself if anyone was new I'm Caitlin I'm a CPT in California |
| 0:30.2 | and I started this podcast because I'm very passionate about sharing the realistic side to my life |
| 0:36.3 | fitness wellness and anything that I'm going through |
| 0:39.2 | currently. That's why we have weekly episodes because, you know, it's always different, |
| 0:43.8 | but I'm so excited for you guys to hear from her. So I'm just going to bring her on right now, |
| 0:47.3 | and I hope you guys enjoy today's episode. Welcome to the podcast. I'm very excited to have you on. |
| 0:52.8 | I wanted to give a little intro of you, |
| 0:55.6 | but then I'm like, let's just have you introduce yourself first and then I'll share why. I really |
| 1:00.0 | wanted you to have you on the podcast. So I'll let you take the floor. But if anybody's new, |
| 1:04.1 | we're having Michaela on today as our first guest of 2024. Oh, well, thank you so much for having |
| 1:10.1 | me. I'm so excited to be here. And this is my first podcast of 2024. Oh, well, thank you so much for having me. I'm so excited to be here and this is my first |
| 1:12.7 | podcast of 24. So yeah, I'm really excited, but my name is Michaela. I'm a Canadian girlie, |
| 1:21.6 | and I recently made the big move to Tampa this past summer. And my boyfriend lives here, but I actually moved |
| 1:31.3 | because I feel like I belong in a warm climate. I just feel like my heart and soul belongs here. |
| 1:38.4 | I'm just not for the cold winter months. I'm truly not. So made the move here and I'm a full-time content creator. |
| 1:47.8 | I feel like I share many different aspects of my life across my platforms like TikTok and |
| 1:53.3 | Instagram and sometimes YouTube. And yeah, you can basically see everything from my daily |
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