Magic Magnet for Peaceful Dreams

Sleep Meditation for Women 3 HOURS

Women's Meditation Network

Mental Health, Health & Fitness

5 • 878 Ratings

🗓️ 22 June 2025

⏱️ 181 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Welcome to Sleep Meditation for Women, Three Hours.
0:07.0	I'm Katie Kremitzos. I'm the creator of the Women's Meditation Network and your guide here.
0:13.0	I am so deeply honored that you took the time to be here with me tonight.
0:18.0	This episode is made possible thanks to the generosity of our sponsors.
0:22.5	And after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.3	Ad Free, become a premium member by following the link in the show notes.
0:35.0	Exclusively on Disney Plus. It's hard and it's brutal and that's what makes it special.
0:40.3	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:45.3	Upon my signal, unleash hell.
0:49.3	And every second counts.
0:52.3	When that shows zero, this restaurant ceases operations.
0:56.4	FX is the bear.
0:57.7	New season streaming June 26th exclusively on Disney Plus.
1:01.9	18 plus subscription required, Tise and C supply. settle into your bed and find that comfortable position that lets you relax fully.
1:45.0	Give yourself a minute to just feel the comfort of the bed beneath you and the covers around you. And the covers around you. The
2:03.6	The The
2:20.3	The Now shift your focus to your breath and become aware of it flowing in and out of you slowly and softly
3:09.3	Feeling it's gentle rhythm The
3:27.0	The The
3:43.6	The If a stray thought wanders across your mind, that's okay.
4:24.0	Just acknowledge it and imagine it dissolving intimate. Now see if you can imagine that you are a magnet.
5:00.3	And as you draw in another breath you realize you are attracting
	...

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