Madi Ditler On Looking At Health And Fitness From All Angles To Transforming Your Life Physically and Mentally
Sad to Savage
Shelby Sacco
5 • 667 Ratings
🗓️ 18 February 2024
⏱️ 36 minutes
🧾️ Download transcript
Summary
Hey Besties, meet health and fitness coach Madi Ditler. Madi has been in the fitness industry since 2018 and is creating space for women to evolve and empower themselves and their health! Her approach works to get you looking at health and fitness from all angles, transforming your life physically but also mentally as well.
In this epside we talk about her own progression into the health and fitness space, the up's and down's along the way. Madi shares her own thoughts on how to get past feeling intimidated by the gym enviroment and find a workout routine that works for you!
FIND Madi's coaching, guides and more HERE
Transcript
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| 0:00.0 | Hey besties. Meet health and fitness coach Maddie Dittler. Maddie has been in the fitness industry |
| 0:05.1 | since 2018 and is creating space for women to evolve and empower themselves and their health. |
| 0:10.0 | Her approach works to get you looking at health and fitness from all angles, transforming your |
| 0:14.3 | life physically but also mentally as well. In this episode, we talk about her own progression |
| 0:18.5 | into the health and wellness space, the ups and downs along the way, and Maddie shares her own thoughts on how to get past feeling intimidated by the gym environment and how to find a workout routine that works for you. |
| 0:29.1 | Hi, Maddie, and welcome to the Sad to Savage podcast. I'm so excited to have you here. And I want you to do a quick little intro so everyone can get to know you before we dive into that episode. |
| 0:38.1 | Awesome. |
| 0:38.5 | Well, thank you so much for having me. |
| 0:40.1 | I'm so excited to be on your podcast today a little bit about me. |
| 0:44.3 | I have been in the, like, fitness industry for like since 2018. |
| 0:50.2 | I've been like a fitness influencer, content creator on all platforms, YouTube, TikTok, Instagram, |
| 0:56.3 | and I have my own coaching business, which I have ran since 2021. So we work with hundreds of |
| 1:01.7 | women where we're able to help transform their lives, not only physically, but also mentally. |
| 1:06.2 | So that's been super rewarding and something that's been a really good part of my life for |
| 1:09.5 | these last couple of years. And I like to say that I'm in the like fitness and health industry, but I feel |
| 1:15.4 | like there's so much more that goes into it than just working out. There's the mental side of |
| 1:20.0 | things, the physical side of things. And so I like to be acclimated into all of those different |
| 1:24.5 | areas. I love so much that you're in this space, but also that you've created a |
| 1:30.0 | business. How old were you when you created the business? I was 20. So I will be 24 here in a couple of |
| 1:35.2 | weeks. So yeah, I was 20 when I first started. That is so crazy to me. And I love seeing other people |
| 1:41.3 | who are online or in the influencing space than creating their own |
| 1:45.4 | thing that they get to work for and build. And I just think it's so, so cool. And even crazier |
... |
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