Mad Good Info - Episode 2249

Fitness Confidential

Vinnie Tortorich

Health & Fitness, Nutrition

4.7 • 2.4K Ratings

🗓️ 5 December 2022

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Episode 2249 - On this Monday's show, Vinnie Tortorich and Anna Vocino share some celebrity talk, give some mad good info while answering Twitter questions, and more. https://vinnietortorich.com/2022/12/mad-good-info-episode-2249 PLEASE SUPPORT OUR SPONSORS MAD GOOD INFO Vinnie and Anna spend a few minutes discussing some stories centered around a few celebrities. (2:00) They then switch to answering a couple of questions from Twitter for you and share some mad good info. (17:15) Vinnie addresses a question about "VO2 Max"; he explains what it is and how to best improve it. They also discuss things like keeping streaks. There is a different approach for cardio than there is for strength training. Also, getting your form correct while doing an exercise can make a huge difference in performance and outcome! Anna then answers a question about how to use her sauces for different flavor profiles. (46:30) She also helps Vinnie explain why cassava flour and tapioca flour are NOT YOUR FRIENDS. (51:00) You are only defeating the benefits of NSNG® by convincing yourself that these two items are ok; they are not beneficial for your health. [the_ad id="20253"] PURCHASE BEYOND IMPOSSIBLE The documentary launched on January 11! Order it TODAY! This is Vinnie’s third documentary in just over three years. Get it now on Apple TV (iTunes) and/or Amazon Video! Link to the film on Apple TV (iTunes): Then, Share this link with friends, too! It's also now available on Amazon (the USA only for now)! Visit my new Documentaries HQ to find my films everywhere: REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: Then, please share my fact-based, health-focused documentary series with your friends and family. The more views, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

Transcript

Click on a timestamp to play from that location

0:00.0	And of a chino has eat happy kitchen.com.
0:04.3	And of course she has these famous sauces, but now she has powder.
0:07.9	She has dill powder.
0:09.2	She has taco powder.
0:10.8	And she has barbecue powder.
0:13.2	These things are like miracles.
0:15.0	Go check them out at eathappykitchen.com.
0:18.6	You know what, Vin, I appreciate that, but here's what I want the people to know that you
0:22.4	have NSNG foods, which has my favorite ultra fats.
0:26.6	You have pure coffee club, which has my favorite double French.
0:30.1	And you have pure vitamin club, which has, there's too many to count because I take all
0:33.3	of those supplements.
0:34.3	But more importantly, I don't think the people know that they can get you on the phone
0:38.1	if they book a consultation with you at your website.
0:41.1	You, Vinny Torch, we'll talk to the people.
0:44.9	And now on with the show.
0:46.7	Thanks for listening to Vinny Torch on NSNG lifestyle audio.
0:54.9	On Los Angeles, California, this is the fitness confidential podcast with Vinny Torch, founder
1:03.1	of NSNG and his co-host Anna Vichino.
1:07.8	Yeah, Dire Straits.
1:26.8	Right out of the 80s folks.
1:29.5	I have Vinny Torch at Spokes.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Vinnie Tortorich, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Vinnie Tortorich and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.