Ladies and gents get ready for this week's episode because I'm gonna be doing a three way

I maybe I said that wrong

I am gonna be doing a three way with mr. Jordan's side and mr. Mike Bacanti and by three way

I mean three less around the mic we are getting down. We are getting dirty. Jesus is getting worse

But seriously, I asked them some of their favorite things

That they like to concentrate on in the fitness industry. They're both working with Gary V

Who's one of the most important people on the planet right now?

So these are these are really really really respected trainers in the industry and they have you know

They're own twist on things that they like to they like to preach and Mike has his own app called Mike's macros

If you've ever done my carb cycle challenge or the keto cycle challenge or any of that I

Always recommend to use his app because it's very very easy to use and it's free and then Jordan is just hilarious

He has his own you know

His own actually has multiple persona there you go check him out on YouTube some of his videos are hilarious and his Instagram

It was actually equally hilarious

I've had him on the show separately actually in my in my hometown out in out in Newport Beach, California

And this was just probably my one of my most enjoyable episodes

I've had in a very very long time and you guys are gonna die laughing. There's a lot of good little one liners in there

I mean, I don't think that you're gonna be able to go more than two minutes without getting a good joke in there

So you guys are really really gonna dig this one

So before we get into the show, I do want to go over just a quick sponsor, which is myself and that I'm gonna be having the keto challenge

The keto cycling challenge aka earn your carbs challenge is gonna be going on January 6th

So if you have been emailing me or

...