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Love Your Life + Law of Attraction

LYL #022: Is there a difference between appreciation and gratitude?

Love Your Life + Law of Attraction

Jennifer Bailey

Spirituality, Education, Religion & Spirituality, Self-improvement

4.9 • 806 Ratings

🗓️ 28 May 2018

⏱️ 20 minutes

🧾️ Download transcript

Summary

Today we're going to talk about whether there's a difference between gratitude and appreciation—and why it might matter more than you think.

This episode is perfect for anyone who wants to learn…

  • Why my clients might have been struggling to maintain a gratitude practice and how a hashtag on Instagram caused me to rethink gratitude
  • What Abraham has to say about the difference between gratitude and appreciation and the friction I discovered in my own gratitude practice
  • The distinction between inspiration and motivation that helped me understand how appreciation is different from gratitude
  • An example from a popular HGTV show about a little hitch in the vibration of gratitude and why words don't matter
  • How the thought, I'm so grateful for my health could reflect three very different vibrations and the fastest way to more abundance

For all things Law of Attraction, visit Jennifer365.com.  

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to Love Your Life with Law of Attraction.

0:25.6

I'm your host, Jennifer Bailey, and this podcast is designed to inspire, uplift, and

0:31.9

add more joy to your life.

0:35.2

Today, we're going to talk about whether there's a difference between gratitude and

0:40.3

appreciation and why it might matter more than you think. This episode is perfect for anyone who wants

0:47.3

to learn why my clients might have been struggling to maintain a gratitude practice and how a

0:53.5

hashtag on Instagram caused me to rethink

0:57.2

gratitude. What Abraham has to say about the difference between gratitude and appreciation and the

1:03.6

friction I discovered in my own gratitude practice. The distinction between inspiration and

1:10.6

motivation that helped me understand,

1:13.6

spoiler alert, how appreciation is different from gratitude. An example from a popular HGTV show

1:21.7

about a little hitch in the vibration of gratitude and why words don't matter. How the thought I'm so grateful for my health

1:31.3

could reflect three very different vibrations and the fastest way to abundance. If you're enjoying the

1:39.8

show and would like to also read or have a reference of the episodes, check out my

1:44.4

Law of Attraction series. For every 10 episodes of the podcast, I publish a book. To find out more,

1:51.9

go to Jennifer365.com forward slash books. Each volume is available as a physical book or on

1:59.5

Kindle. Enjoy. What you focus on grows. I created 31 days of

2:05.9

L-O-A, the Abundance series, to help you focus on and grow abundance in your life. To find out more,

2:15.4

go to Jennifer 365.com forward slash abundance. And now, on to the episode.

2:27.0

Hello and welcome to love your life. So today's episode is about appreciation and gratitude. Is there a

2:36.4

difference? And why am I thinking about this? Appreciation versus gratitude? You know, does it really matter?

2:43.4

Aren't they both equally good things? Well, up until a few weeks ago, I would have said yes,

...

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