meta_pixel
Tapesearch Logo
Log in
The Ready State Podcast

Lt. Gen. Michael Ferriter: Empowering and Supporting Veterans with the National Veterans Memorial and Museum

The Ready State Podcast

Kelly Starrett & Juliet Starrett

Fitness, Health & Fitness

4.9623 Ratings

🗓️ 1 December 2022

⏱️ 57 minutes

🧾️ Download transcript

Summary

Lieutenant General Ferriter, U.S. Army (Retired), is the founding President and CEO of the National Veterans Memorial and Museum (NVMM). Not simply a museum, NVMM seeks to honor and positively impact the lives of Veterans by sharing the Veteran experience as well as through outreach programs directly supporting Veterans and their families.

Before heading to Columbus, Ohio, Lt. Gen. Ferriter successfully supported Veterans and their families, underserved groups, students, and business leaders with his consulting firm, the Ferriter Group LLC. He has dedicated his civilian career to helping organizations and associations, and remains committed and passionate about serving Veterans, military families, and families of the Fallen.

Lt. Gen. Ferriter served 35 years in the US Army commanding Soldiers, Sailors, Airmen, Marines, and International Forces at the tactical, operational, and strategic levels all around the world and has received numerous honors and distinctions for his service.

As an added bonus, we are also joined by Jennifer Ballou, Master Sgt., U.S. Army (Retired), who is the Deputy Chief of Staff of the NVMM supporting the entire staff and all programs, and is currently building up the museum's Resilience and Wellness program.

Transcript

Click on a timestamp to play from that location

0:00.0

Hey everyone, I'm Dr. Kelly Starrett.

0:06.8

And I'm Juliette.

0:08.3

And you're listening to The Ready State Podcast.

0:11.6

You got it.

0:13.5

This episode of the Ready State podcast is brought to you by Sleep Me.

0:20.7

When we are working with some teams, I've got a couple teams working over at Cal Berkeley.

0:25.0

And one of the things we're starting to see is everyone is working very hard.

0:30.2

In fact, I think the old days where you're like, I outwork the competition.

0:33.7

That's not happening.

0:34.6

That's horse crap.

0:35.8

It's impossible.

0:36.6

Everyone's working as hard.

0:37.7

And the difference now, I think...

0:40.3

It's all on the margins, the fringes.

0:42.4

That's right.

0:42.7

But who can manage the adaptation stress the best?

0:45.7

So everyone's working this hard, but how you adapt to that level of stress is not the same.

0:51.3

So if you can eat slightly better, if you can unregulate faster, and guess what turns

0:56.9

out to continually be the number one performance advanceder on the planet? Let me guess. Is it sleep?

1:02.9

What? Yeah. So one of the things that we see for the adult populations we're working with is that

1:08.3

people are working really hard and they don't realize

1:11.2

that they can have better skin, they can be, have changed your body composition, you can be more

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Kelly Starrett & Juliet Starrett, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Kelly Starrett & Juliet Starrett and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.