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Dishing Up Nutrition

Low Thyroid, Slow Metabolism

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Health & Fitness:nutrition, Nutrition, Self-improvement, Health & Fitness, Education

4.3866 Ratings

🗓️ 9 September 2018

⏱️ 44 minutes

🧾️ Download transcript

Summary

In today’s show, we are discussing low thyroid function, including autoimmune conditions like Hashimoto’s disease.  Learn what happens when your thyroid is inflamed as well as the symptoms of Hashimoto’s. We’ll also look into causes of Hashimoto’s and some nutritional solutions.

Transcript

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0:00.0

Welcome to Dishing Up Nutrition with licensed nutritionists and dietitians from nutritional weight and wellness.

0:07.1

We explain the connection between what you eat and how you feel.

0:10.7

Stay tuned for practical real-life solutions for healthier living through real food nutrition.

0:15.2

Slow down, you move too fast.

0:18.8

You got to make the morning last.

0:21.4

Just kicking down the cobblestones, looking for fun and feeling groovy.

0:29.6

Welcome to Dishing Up Nutrition.

0:31.6

This is brought to you by nutritional weight and wellness.

0:34.8

My name is Kara Carper, and I'm co-hosting today's show. I'm here in the studio

0:39.3

with Shelby Hummel. Shelby is a licensed nutritionist and has a master's degree in nutrition. I'm also a

0:46.9

licensed nutritionist with a master's degree in holistic health. And we both have a passion for practicing

0:53.2

nutrition therapy. And Shelby, it's

0:56.3

great to be back with you. It's been a little while, haven't seen in a while. And so Shelby,

1:02.3

how many years have you been practicing? I've been with nutritional weight and wellness for three

1:08.0

years, three years that seem to have gone by in a flash.

1:12.9

That's excellent. Well, congratulations on your three-year anniversary. Well, thank you. Not quite the

1:18.7

years that you've spent at nutrition. Not quite the tenure. I go way back. Well, actually,

1:25.8

you may not remember this, but one of the first people that I talked to in

1:30.1

nutritional weight and wellness back when I was still in school was actually you.

1:35.1

Was it like an information interview?

1:37.5

Yeah.

1:37.9

I had kind of cold called you and you were like, yeah, this is what I love to do and I teach

...

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