I went to eating tons of fruit and vegetables, all raw, and within two weeks, I was already seeing good results.

I feel like I have conquered my health.

Welcome to the Mastering Diabetes Audio Experience, where we teach you how to sit in the driver's seat of your diabetes health for the rest of your life.

We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy, and get your best A1C following more than 85 years of

evidence-based research in the mastering diabetes program.

Our program teaches you how to reverse pre-diabetes and type 2 diabetes and how to simplify

your life with type 1 diabetes by maximizing your insulin sensitivity using food as medicine.

We're on a bold mission to reverse insulin resistance in one million people.

We're glad to have you joining us.

Today we have a really, really important interview with Jessica Stidham.

And we actually believe that she has the world record for the improvement in insulin

sensitivity.

Now we can't prove that, we don't know for sure, but basically the point is she has some dramatic

results following our program and we're really excited to share her story with you.

Absolutely. And, you know,

Jessica was diagnosed with type 1 diabetes at the age of three and she was following a low carb diet

for a good portion of her life. And then she got to a point where she was following an extremely

low carbohydrate diet or a ketogenic diet in the hopes that it would decrease her insulin usage,

but found that no matter how low

her carbohydrate intake was, her blood glucose was up in the 200s, 300s, and sometimes even

400s. So as a result of that, her doctors prescribed metformin, thinking that metformin was an

oral medication that would actually help her control her blood glucose even better, but that

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