So if you guys have any questions whatsoever about keto or in a minute fasting,

whether you're starting keto as a new person or just need to debug your program or we have a question about a product.

Call one of our keto consultants. They'll be able to help you. Call 5405.7.

Welcome to the Dr. Berg's Healthy Kito and Interminute fasting podcast, where Dr. Berg takes you on the journey for the truth about getting healthy and losing healthy weight. Okay, guys, well, you know, the study finally came out that a low-carb diet will shorten your life.

Well, it looks like I'm going to have to readjust my book,

all my videos.

I'll have to delete all those videos and start over.

We're going to have to recommend more carbohydrates, breads,

and pasta, and cereal.

Because we don't want to die early.

Guys, I shouldn't even have to do this video.

It's complete utter trash propaganda.

Zero truth, okay?

So the first thing I do when I look at a study is I look at the conflict of interest, okay?

And I put a link down below so you can read it as well.

And you're going to find received personal fees from Novartis and Zagenex. These are two very large drug companies, okay, right there, red flag.

Okay, number two, which is very interesting. The amount of carbohydrates that they're talking about that are so-called low-carb

are actually 40% carbs.

Now, the type of healthy ketosis that I recommend is 5% carbohydrates.

They're talking about 40% carbohydrates and they're saying that's low

carbohydrate.

Wow. Okay, so I'm just want to let you know.

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