Loving Bravely: A discussion with Dr. Alexandra Solomon- Podcast #372
Zen Pop
Todd and Cathy Adams
4.9 • 637 Ratings
🗓️ 28 April 2017
⏱️ 69 minutes
🔗️ Recording | iTunes | RSS
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Summary
Cathy and Todd talk with Dr. Alexandra Solomon, author of Loving Bravely: 20 Lessons of Self-Discovery to Help You Get the Love You Want. They discuss why the past shows up in love relationships, the challenges of hookup culture, and how to listen with the “third ear”. They also discuss why self-awareness is essential, and why offering compassion to yourself and your partner are keys to connection. If you are in a marriage or partnership, or if you are interested in having a healthy partnership, this is a must-listen episode.
Other Resources
Cathy’s 3rd book, Living What You Want Your Kids To Learn won the National Indie Excellence Award! Go here to order your book.
Click the following links to purchase Cathy’s books The Self-Aware Parent Part 1 & and Part 2
Bring It Home Foundations Course- This 6 part course will help you…
Parent from more love and less from fear
Use simple tools to drastically reduce drama in your family
Integrate straight-forward and practical mindfulness techniques into your busy life
Be the parent you truly want to be
Bringit home.me and click on courses and enter “zen10” for a discount.
Tree of Life Chiropractic Care have some interesting workshops planned.
If you shop Amazon by going through our website first (there is an amazon link on the bottom right hand of our home page), a portion of your sale will help fund future Zen Parenting programming.
Painting or remodeling?  Don’t forget about our parnter Avid Co.
Transcript
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| 0:00.0 | Do do, do, do, do, do, do. |
| 0:04.9 | Here we go. |
| 0:05.7 | My name's Todd. |
| 0:06.3 | And this is Gabi. |
| 0:07.1 | Welcome back to yet another episode of Zen Parenting Radio. |
| 0:10.5 | This is a Conversations with People We Love podcast, which we haven't done in a while. |
| 0:15.4 | But we have a special guest, and her name is Alexandra Solomon. |
| 0:19.0 | And I'm going to tell you a little bit about Alexander here. |
| 0:21.1 | She's a licensed clinical psychologist at the Family Institute at Northwestern University |
| 0:25.6 | and a clinical assistant professor in the Department of Psychology at Northwestern. |
| 0:30.5 | She received her Ph.D. in counseling psychology and a graduate certificate in gender studies from Northwestern. |
| 0:36.1 | During graduate school, she was awarded the |
| 0:37.5 | John J.B. Morgan Fellowship and worked at the Family Institute at Northwestern as a research and |
| 0:43.4 | clinical fellow. What else do you know about her, sweetie? Alexandra treats individuals and couples. |
| 0:47.9 | She teaches a really popular course at Northwestern called Building, Loving, and lasting relationships, |
| 0:54.1 | Marriage 101. Everybody needs that class. Everybody. This is, Loving, and Lasting Relationships, Marriage 101. |
| 0:55.0 | Everybody needs that class. |
| 0:56.3 | Everybody. |
| 0:57.1 | This is, I mean, this is what everybody needs to be taking. |
| 1:00.2 | This, the undergraduate course, it combines traditional and experiential learning in order |
| 1:04.1 | to teach students about key relational issues like mate selection, compatibility, conflict, |
| 1:09.1 | acceptance, forgiveness. |
... |
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