Lovely Spring Garden Nap Meditation
Tracks To Relax Sleep Meditations
Tracks To Relax
4.5 • 4.9K Ratings
🗓️ 23 April 2022
⏱️ 29 minutes
🧾️ Download transcript
Summary
The sounds of spring are in the air, flowers are blooming and the trees are beginning to get their leaves. The garden is the perfect place to reflect, rest and recharge. Enjoy a 20 minute nap surrounded by the lovely sounds of nature and awaken refreshed and ready to enjoy the rest of your day or evening.
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Take a break and enjoy a NAP MEDITATION to recharge and rejuvenate your mind and body! Check out our Nap Meditation Podcast at www.NapMeditations.com
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Transcript
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| 0:00.0 | You're listening to tracks to relax, sleep meditations and relaxation. |
| 0:06.0 | Thank you for listening. If you're a regular listener, we sure would appreciate it if you |
| 0:12.7 | would take a moment of your time to rate or comment on our podcast. That would be much appreciated. |
| 0:21.2 | I want to take a moment and let you know that we've made some changes to tracks to relax |
| 0:27.0 | and we've moved our nap meditations to their own separate podcast. |
| 0:32.3 | And that podcast is appropriately called nap meditations. |
| 0:37.8 | To find them, simply search nap meditations wherever you get your podcasts or visit tracks to relax.com |
| 0:47.7 | and click on nap meditations in the top menu. The nap meditations that were on tracks to relax |
| 0:54.4 | will be replaced over time with new daytime meditations to help you relax, |
| 1:01.0 | relieve stress and become more mindful. And we hope you enjoy this new content that you can |
| 1:08.3 | listen to during daytime hours. Just a reminder as well that the tracks to relax podcast is made possible |
| 1:16.5 | by our advertisers and sponsors. To listen to our huge meditation collection without ads, |
| 1:25.4 | simply visit tracks to relax.com and sign up for our premium podcast feed. |
| 1:33.2 | Now let's get started with this session brought to you by |
| 1:38.1 | Trela Words is back for another season exclusively on Amazon Music. |
| 1:47.6 | We've asked people to bring in three words of meaning and significance to their lives and we |
| 1:52.8 | use that as a springboard for conversation and then at the end of the show we ask them for a word |
| 1:57.9 | that they'll be happy never to hear again. So that's three little words we've made John Bishop |
| 2:02.9 | and Tony Pitts listen to every Friday exclusively on Amazon Music. |
| 2:14.4 | Welcome to Sounds of Spring, a guided nap meditation to help you relax, recharge and rejuvenate. |
| 2:39.1 | This meditation is designed to help you relax so you can enjoy a short nap before being awakened. |
| 2:49.3 | Therefore, never listen to this nap meditation while driving or doing anything that requires |
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