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Loveline with Dr. Chris

Loveline 9-7-22

Loveline with Dr. Chris

Audacy

Society & Culture

4.3804 Ratings

🗓️ 8 September 2022

⏱️ 53 minutes

🧾️ Download transcript

Summary

Unlearning the fear of intimacy

Transcript

Click on a timestamp to play from that location

0:00.0

Good evening, everybody. Welcome to the show. Got a great show plan for you.

0:03.5

We're going to talk about something really important tonight. Intimacy. What is it? Why are we so

0:08.4

afraid of it? How do we work on healing that fear? And I think a lot of you're going to be surprised

0:13.2

and maybe realize you do have some fear of intimacy without realizing it because

0:18.1

there's a lot of hidden ways that it shows up in our lives and we think hey

0:23.1

just because we're married living with someone seeing them a lot we assume intimacy is inherently there

0:28.9

and it's not so we're going to talk about all those factors which is going to be good because

0:34.1

it's going to help heal some relationships or, you know,

0:44.1

retroactively we look and we realize, yikes, there it is. That's why things went awry. But we learn,

0:50.5

as I say, it's the most meaningful thing we can do is look backwards at who we've been to see what's possible and to determine who we want to be again and who we don't want

0:54.9

to be again. And we learn about ourselves through our relationships, historical and current of all

0:59.5

kinds. Everyone should be doing that relational work. What kind of friend am I? What kind of son or

1:05.0

daughter am I? What kind of partner, husband, parent? What kind of boss? What kind of teacher?

1:10.3

How am I in terms of all the different relationships in which we're embedded?

1:14.3

And that shows us where our work is.

1:15.5

We often think that the problem is that other person if they didn't trigger me, if they

1:19.5

weren't so difficult.

1:20.3

But your responses show you where your work is, where your healing is necessary.

1:25.3

Because in theory, what people do is neutral.

1:27.4

And our responses tell us about ourselves.

1:31.0

We can't look for other people to change.

1:32.9

So we don't have to do the work of changing as well and, you know, learning about

...

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