Hey there, I'm Dr. Jenman. I'll be filling in for Dr. Chris on Loveline all week long.

I'll be answering your questions and offering you advice.

You may know me from VH1 Couples Therapy with Dr. Jen or VH1 Family Therapy with Dr. Jen

or the Dr. Jen show that I hosted for many years.

I'm the author of a few books, The Relationship Fix, Dr. Jen's

Six-Step Guide to Improving Communication, Connection, and Intimacy, Super Baby, 12 Ways to Give

Your Child a Head Start in the first three years, the A-to-Z guide to raising happy, confident

kids, and also a children's book called Rockin' Babies that I co-wrote with my mom

Grammy Award winning songwriter Cynthia Wild. I also have a column and in-style magazine called

Hump Day with Dr. Jen, where I offer sex and relationship advice. I am a mother of twins, but most

importantly, I'm a licensed psychotherapist and I am here to

answer all of your questions.

Feel free to email me those questions at Ask Dr.Gen at Dr.Genman.com, Two ends on Jen,

two ends on man, or post them on my social media at Dr. Jenman. Again, two ends on

Jen, two ends on man. I want to start by

talking about quarantine burnout. I'm talking to so many people who are really burnt out. They're

doing a good job. They're staying at home. They're following all the guidelines.

But they are finding that they are getting pretty emotionally drained and are starting

to really struggle.

So I wanted to talk a bit about what you can do to turn this around and have a better

quarantine experience moving forward. The first thing is make some

quarantine resolutions. I like to call them quarantine allusions, but I know it's a little bit hokey,

...