Good evening, everybody. How are y'all doing? Caffeine is flowing. That's how you know it's going to be a good show.

All my shows are good shows. But when you got the coffee crack-a-lackin and popping, you know, it's going to be some good stuff.

Got a great show plan for you. Was laughing. Not laughing because it was a good thing, laughing because of the ridiculousness

of tonight's topic, which is the breakup strategies from, ranked from worst to best. And I was

laughing because I was just shaking my head at where we found ourselves. I believe that a lot of these things, the different

ways that people exit relationships or even exist within them in their entirety is quite

creative and diverse these days. It's always been that way to some extent. But time and

technology has just taken us in a totally new direction. So we're going to be talking

about that. So although the topic is essentially a ranking of all the horrible ways to exit

something leading up to the more, you know, kind, caring versions of exiting, it's also a little

bit of a reminder like, don't be this person, are you this person?

You know, because again, we're always reflecting on ourselves and looking at how it is that

we are impacting others and moving through the world.

And that is often, often a, you know, meaningful center point and lens that's left out of mental health work is people

come in to learn about themselves. And people also often want to talk about the injuries that

have been done to them, you know, through others, which appropriate. But we have to also work hard

finding where we also are like these people and doing some of these attributes.

You know, none of us are completely removed from some of the horrible things that other people do.

And so we can empathize and learn more about ourselves.

You know, again, we're letting people have accountability for what they've done.

But we're also saying, wow,

where might I do something like that? It's called looking at your shadow side, working with your shadow side. And it's very much a Jungian concept. And it's, it's stunning. It's basically saying

...