Good evening, everybody. How are y'all doing? Got a great show plan for you. We're going to talk about great date ideas. Yes, that is something I get asked often.

And all the different platforms also out in the world and things I've applied to myself. But again, as always, these things are applicable to those that are single or deeper into a relationship, although, as I'm

going to bring up, we need to be going on dates, even with people that we've been with for a long

period of time or married to. It's a cycle that we want to stay in, right? Romance only is romance is

a verb. You know what I mean? It's an action. We're taking it or we're not. But also these

date ideas we're going to talk about are also things you can apply to time with friends, time with family.

You know, they're just things to get us out into the world, newness, dynamicism. That's what we really

need. We're all kind of feeling like life is a little mundane, repetitive, that hamster wheel, right?

It's Tuesday. Tuesday feels like Monday. It's going to feel like tomorrow is going to feel like today.

When does things change?

So we got to kind of create these moments.

So we're going to be talking about that.

And then later talking about LGBTQIA representation in sports.

How do sports and gayness relate and intersect?

We're talking about that.

But I wanted to open the show just by giving

a little quick mental health check-in. So as we talk about these key points, just do a little

checklist in your head. Am I doing this? How can I do this? I need to be doing this. Because

mental health matters, right? We're prioritizing that. Everything's being run through the lens of mental

health. How will whatever I'm being asked to do or whatever is coming my way? How does it impact

my mental functioning? So again, as always, we're talking about the socialization. We're checking

in on people. We're connecting with people. If you are vaccinated, the CDC is saying it's okay to

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